Everything hurts

Each day that passes, I try to distract myself from the images that replay in my head over and over. My senses have dulled. The depression is so unbearable. I feel like I can’t do anything right. I can’t do anything without someone else’s approval. 

How do I break this cycle? Where do I go from here? How do I get out of this paralyzing dread? It’s only getting worse with time. 

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